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Archive for the ‘Sustainable Living’


Going Green.Try These Ten Steps to a Better Garden and Backyard

Going Green? Try These Ten Steps to a Better Garden and Backyard

Going green is the newest trend worldwide with many people taking steps to reduce their environmental footprint and try to create sustainable practices as opposed to the wasteful living many of us are guilty of now. One of the best places to start is in the garden and backyard. Traditionally, these are areas where a lot of harsh chemicals are used to kill weeds and ensure a healthy lawn, but at what cost? There are plenty of ways to have a beautiful garden and enviable backyard décor while also doing our part for the environment.

1. Use Natural Sunlight

One way to begin is to use the very source of light nature provides us. Purchasing solar powered lights allows us to save energy, using them to store light by day for use at night. Depending on the theme of the backyard décor, they can be purchased to resemble rocks or other natural objects, or purchased on strings and used in artistic ways to provide a warm glow around patios, gazeboes or other areas. And of course, adding a motion sensor means they only activate when you need them.

2. A Good Reason to Cook Outdoors

The best reason to cook outdoors during the summer is that it saves energy. Everyone knows how a hot kitchen means turning up the AC, but by firing up the barbecue, you not only save energy indoors, but you can enjoy an occasional outdoor evening meal with the family. Add to that a tastefully (and Green!) furnished outdoor dining area and dinner can become a special experience.

3. Natural Décor is Better

The more natural your patio, backyard, and garden decorations look, the more appealing to the eye they will be. Don’t use metal chairs that can rust, for example. Natural woods like cedar look beautiful and age well. And since they are naturally durable, you can avoid using dangerous paints, sealants, and other chemicals. Just remember to use wood that has been harvested in an environmentally conscious fashion and don’t forget also that rocks can be used to great effect in the backyard or garden to accent other décor.

4. Use Local Flora for Your Garden and Backyard

Another sustainable way to take care of your garden and backyard is to use local flora instead of paying extra for trees and plants from other areas. This is because, since they are acclimated to the temperature and rainfall, they will require much less watering and maintenance, and they will provide shelter for birds and other local wildlife. And attracting birds and butterflies will enhance your garden’s beauty. Speaking of beauty, don’t overlook the artful placement of rocks to highlight areas of your backyard.

5. Minimize Your Lawn

The American obsession with having the perfect lawn is slowly fading away as the price for such extravagance becomes clear. Many native plants were considered weeds and dangerous chemicals were used to get rid of them. But that is changing gradually. You can do your part by allowing native plants to grow alongside the grass, filling out your lawn and still keeping it green and beautiful. A mixed lawn will require less maintenance and can still be mowed and trimmed as desired.

6. Adding Water as a Soothing Touch

What garden or backyard design would be complete without water added into it? A soothing fountain can become a beautiful place to gather one’s thoughts and relax, and by making sure it is solar powered, it too will be a green and environmentally friendly addition. Another possibility is a fish pond. They are inexpensive to install and can quickly become the favored place for outdoor gatherings as well as quiet contemplation.

7. Use Wood Grown Responsibly

One such variety of wood is red cedar, which can be used in a variety of ways, from patio deck work to furniture, both indoors as well as in the garden and backyard. It easily resists rot and decay, and any wood that is raised on a tree farm on in a similar fashion reduces environmental waste and contributes to a sustainable and renewable environment.

8. Looking at the Long Term

Always consider the long term lifespan of the products you purchase. If poorly made and low quality, it will wear out before you know it and end up contributing to more trash in a landfill. Even recyclable goods require an investment in energy and materials to be effective, so the best alternative is to purchase products that are of good long lasting quality. Ideally, you would want to be able to give items away when you’re finished with them, and they may even increase in value. Also, when making room to redecorate, don’t throw things away. Instead organize a sale or donate them.

9. Avoid Dating Your Décor

Another thing to keep in mind is to be careful when shopping for larger items or deciding on the overall design of your backyard and garden décor. The last thing you want is to choose items that in a few years will make your furnishings look like something out of an old movie. When shopping for items like porch umbrellas, picnic tables, etc. choose the ones that are classic in design and unlikely to lose their appeal. Wooden porch swings, for example, never go out of style and enhance the enjoyment of any outdoor design. Keeping these ideas in mind will give you a timeless and enjoyable environment that can be enjoyed for generations.

10. And Don’t Forget the Five R’s For the Green Enthusiast

Reduce, reuse, recycle, repair, and redecorate. These are the words to live by if you are truly interested in changing to a greener lifestyle. So much of our culture is geared towards being disposable that we forget that so many things we have can be repaired and reused. Sometimes all that is needed is a simple repair or a new cushion to make something as good as new. Always keep an eye out for furnishings that are recyclable or easily repaired or refinished so that you can keep it for as long as possible. And don’t forget, when redecorating, sell or give away the old; don’t simply toss it in the trash.

The switch to a greener lifestyle is a step towards helping to heal the environment one step at a time. The changes aren’t difficult at all, since all it takes is a little more awareness when you shop and an eye for the long term impact of your purchases. And by teaching out children these lessons, we can insure that these practices will continue on in future generations.

About the Author
Jay Chua, an outdoorsman and nature enthusiast, lives in Vancouver, Canada with his wife Deisy. Jay enjoyed relaxing on his hatteras rope hammock when not tending to the organic fruit trees at his yard. He also likes sharing what he knows about using green practices to decorate the garden and backyard. His website PorchSwingSets.com provides a wide array of options that keep green and durability in mind such as the pawleys hammock stand.

Cancers from Environment ‘Grossly Underestimated’

Daily Exposures Cause Far More Cancers Than Once Thought, a Presidential Panel Says

ABC News – May 6, 2010

http://abcnews.go.com/Health/Wellness/cancers-environment-grossly-underestimated-presidential-panel/story?id=10568354

all on one page: — http://abcnews.go.com/print?id=10568354

The full report (240 pp) is available online at

http://deainfo.nci.nih.gov/advisory/pcp/pcp08-09rpt/PCP_Report_08-09_508.pdf

For New Yorkers, Green is the New Black

From The National Museum of the American Indian blog, a post by Shawn Termin:

For many New Yorkers, “Green is the new black,” according to Johanna Gorelick, Head of Education at the NMAI, Heye Center in New York City.  Green markets have popped up in neighborhoods throughout the five NYC boroughs; shoppers use reusable material totes instead of plastic and paper bags; and dedicated, earth-centric citizens of the Big Apple are anxious to learn about the many aspects of the sustainable food movement.  This was evidenced by an attendance of approximately 350 museum visitors who flocked to the recent Earth Day program, Native Views on Sustainable Foods, at the NMAI, Heye Center in New York on April 22, 2010.

Three prominent speakers participated in the programming.  Winona LaDuke (Anishinabe), Executive Director of Honor the Earth; Alex Sando (Jemez Pueblo), representative of Native Seeds/SEARCH; and Kenneth Zontek, author of Buffalo Nation:  American Indian Efforts to Restore the Bison.

Full post here ::: http://blog.nmai.si.edu/main/2010/05/for-new-yorkers-green-is-the-new-black.html

Strawbale Workshop – Red Rock, OK

Steve Kemble & Mollie Curry are terrific instructors!
More information here: http://turtlerockfa rmretreat. com/default. aspx
June 6-12 — Strawbale Construction
* *
Join us for a fun week of hands-on experience building a hermitage using
straw bales and mud at the Turtle Rock Farm and Retreat on the Oklahoma
prairie. This educational workshop will be led by natural building
experts Steve Kemble and Mollie Curry of MudStrawLove, LLC from
Asheville, NC and local builder Tom Temple of Sustainable Design. During
this week, we will stack the bales and apply the first coat of mud on a
small hermitage.

For those who want a shorter workshop, Mollie and Steve will lead a
Stray-Bale Instruction class on Sunday, which week-long participants
will also join.

Fee for the week of instruction, lodging and meals is $425. Couples,
$375 each. Instruction, meals and camping, $375. Deposit to hold your
space is $150. Spaces for this retreat will be limited. Call for more
information.

*Date: June 6 – 12, 2010 *

* Registration ends May 6.* All classes have a non-refundable
reservation fee. If the class is cancelled, all funds will be returned
to you. If you are unable to attend, funds can be applied to a later class.

Food Inc for Earth Day

Whether you’re a foodie or just a food lover … Whether your tastes lean towards comfort food or haute cuisine, the POV (Point of View) series invites you to get your pots, pans, televisions, computers and friends ready for the special broadcast of the Academy Award-nominated documentary Food, Inc., on Wednesday, April 21, 2010 at 9 p.m. on PBS,
in celebration of Earth Day. (Check local listings.)

Food, Inc. asks: How much do we know about the food we buy at our local supermarkets and serve to our families? Though our food appears the same as ever, it has been radically transformed. Producer-director Robert
Kenner and investigative authors Eric Schlosser (Fast Food Nation) and Michael Pollan (The Omnivore’s Dilemma) lift the veil on the U.S. food industry, exposing how our nation’s food supply is now controlled by a handful of corporations. The livelihood of the American farmer and the safety of workers and consumers are potentially at risk. Food, Inc. reveals surprising — and shocking — truths about what we eat, how it’s produced, who we have become as a nation and where we may go from here.

Beyond the national broadcast, the POV website (www.pbs.org/ipov/foodinc) will offer viewers many opportunities to learn and participate:

  • Invite your family and friends over for a healthy, delicious, affordable and sustainable potluck meal. Then watch Food, Inc. and discuss the many issues it raises. POV will be giving away books, DVDs, sustainable food items and more to potluck hosts and participants.
  • Plan your party with POV’s Potluck Party Guide, which features an online invitation, checklists, discussion topics, links, resources and recipes. (See samples below.)http://www.pbs. org/pov/foodinc/ party_kit. php
  • If you missed the broadcast, watch the film online in its entirety from April 22-29 at http://video. pbs.org.
  • Join our Potluck Campaign and you may be selected for a free POV gift basket — Visit the POV website (www.pbs.org/ pov/foodinc) from April 22 to May 3 to enter the giveaway. Gifts include autographed copies of Fast Food Nation and The Omnivore’s Dilemma, Food, Inc. DVDs, autographed Food, Inc. movie posters and more. POV will select gift basket recipients the week of May 3 — Check back for details.
  • Blog/Tweet/Facebook about your potluck — POV wants to know what you served, who joined in, what you thought of the film and what you talked about. Blog about your potluck and send us a link. Tweet @povdocs to tell us what you ate. Fan POV on Facebook and leave us a comment about your party.
  • Calling all bloggers — Food bloggers are joining the Food, Inc. potluck campaign by sharing recipes, reaching out to their readers, hosting potlucks and more. Bloggers, including the cooks behind Food 52, Not Eating Out in New York, Last Night’s Dinner and many more sites, will be encouraging their readers to host potlucks and discuss the issues raised in the film.
  • http://www.pbs. org/pov/foodinc/ blogger_info. php

  • Take action and take part — The social action network Take Part has partnered with POV to help viewers find out how to support healthy school lunches, and stay up to date on the issue by reading the Hungry for Change Blog.
  • 10 Simple Things You Can Do — Take steps to change your diet and change the food system with these tips from the Food, Inc. filmmakers.
  • Schools and community groups — Are you interested in hosting a public Food, Inc. screening and/or potluck? It’s simple — Just join the POV community network http://www.amdoc. org/outreach/ events/, request Food, Inc. and
    we’ll lend you a screening kit that includes a DVD.

/Source: American Documentary Inc. news release/